Cultivating Good Thoughts

When we surround ourselves with bad thoughts, it begets negative energy. It leads us towards the path of looking at the world from a standpoint that can lead to disparity and depression – acedia.


What is acedia?

Acedia is a word that defies easy definition while being a phenomenon all too familiar to us. The term refers to spiritual sloth — a state whose symptoms include moroseness, weariness, fatigue, melancholy, gloominess, feeling overworked, discouragement, dejection, instability, activism, boredom, disenchantment, depression, languor, torpor, mediocrity, laziness, loss of interest, lack of fervor, compromise, a repulsion to the things of God, a deprivation of the meaning of life, despair of attaining salvation, and, above all, an overall compelling absence of joy and hope.

From https://www.catholiceducation.org/en/religion-and-philosophy/spiritual-life/acedia-30-06-17.html

It’s that moment during our day when the Noon Day Demon” strikes us:

Psalms 91
Assurance of God’s Protection

91 He who dwells in the shelter of the Most High,
who abides in the shadow of the Almighty,
2 will say to the Lord, “My refuge and my fortress;
my God, in whom I trust.”
3 For he will deliver you from the snare of the fowler
and from the deadly pestilence;
4 he will cover you with his pinions,
and under his wings you will find refuge;
his faithfulness is a shield and buckler.
5 You will not fear the terror of the night,
nor the arrow that flies by day,
6 nor the pestilence that stalks in darkness,
nor the destruction that wastes at noonday.

I know from personal experience that it’s when I am not in the moment and I take my eyes off God – when I feel bored, listless, restless – that the noon day demon attacks and all of a sudden I feel a sense of hopelessness. I feel a sense of loss – futility sets in.

To combat the noon day demon is to know that little trials produce endurance, strength and hope in God. It is to live in the present bathe in the joy of God, and not get dragged down by life.

Father Goring in his short message inspires us to develop the habit of having good thoughts:

This is a good start on battling the noon day demon – that time of the day when we feel tired, listless, futile and a little sad for reasons we can’t phantom.

For more reading and insights into acedia:

https://www.wordonfire.org/articles/fellows/acedia-beating-back-the-noonday-devil/

https://saintsandscriptures.com/the-noonday-demon-acedia-part-i

https://saintsandscriptures.com/the-noonday-demon-acedia-part-ii

The Noonday Devil: Acedia, the Unnamed Evil of Our Times, by Abbot Jean-Charles Nault https://www.catholiccompany.com/the-noonday-devil-acedia-the-unnamed-evil-of-our-times-i121587/

https://www.amazon.com/Noonday-Devil-Acedia-Unnamed-Times-ebook/dp/B0182YPFH8

May each of us keep our eyes focused on God in our daily walk. The noon day demon is sneaky and ready to attack us when we are bored or listless, or on a spiritual low. With the joy of God in the centre of our lives – we will win the battle against acedia.

God Bless 🙏💖

Prayer for Peace

Pope Francis asked for prayers and fasting today for peace in the Ukraine:

From Catholic News: https://www.catholicnewsagency.com/news/250222/pope-francis-on-day-of-prayer-for-ukraine-please-no-more-war

At the beginning of the Catholic Church’s day of prayer for peace in Ukraine, Pope Francis made an earnest appeal to those in power: “Please, no more war.”

“I invite you to pray for peace in Ukraine and to do so often throughout this day,” the pope said at the end of his general audience on Jan. 26.

“Let us ask the Lord insistently that this land may see fraternity flourish and overcome wounds, fears, and divisions.”

The pope urged people not to forget the more than five million people who died in Ukraine during World War II.

“Think that more than five million were annihilated during the time of the last war. They are a suffering people; they have suffered hunger, they have suffered so much cruelty and they deserve peace,” Francis said.

“May the prayers and invocations that are being raised to heaven today touch the minds and hearts of those in positions of authority on earth, so that dialogue may prevail and the good of all be put before the interests of one side. Please, no more war.”

Pope Francis called for Jan. 26 to be a day of prayer for peace in Ukraine during his Angelus address last Sunday amid fears of a potential deeper Russian incursion into the Eastern European country.

Ukraine

Let each of us take the time today to pray and fast (giving up something today) for world peace . Let us each especially pray for the situation in the Ukraine.

God Bless 💖

I SIN, You SIN, We all SIN!

Looking within without being self indulgent and being honest with myself is a humbling experience.

SIN – not my favourite topic, but necessary as I lay bare my soul to God – it is because I don’t like it that I must look at my sin and the impact it has to those around me – because sin has consequences.

SIN – the realization that my sinful acts have consequences not only in my relationship with God, but it also impacts those around me – “Sins of the Father” – is a huge responsibility that I never thought deeply about.

My sins sets a bad example for my own children to follow – a bad role model. It may inadvertently lead others astray. Hence my very action – negative thoughts or anger acted upon influences those around me – creating a snowball effect of negativity.

God doesn’t want to punish me – He is all about love. Instead, God want me to be aware of my sinfulness through the grace of inward reflection and examen of my conscience. My loving God gives me freedom to chose – to sin or not to sin!

Here is where I deeply need the help of the Holy Spirit to help me battle my inner demons – sin. Here is when I need decide is it worth it to commit the sin and be eternally damned, or I seek God’s help to walk sin free.

I sin, you sin, we all sin – it is the reality of our human condition – our fallen nature. God’s gift of His son, Jesus Christ – whose death freed us from our sins:

Eternal Father, I offer you the Body and Blood, Soul and Divinity of Your Dearly Beloved Son, Our Lord, Jesus Christ, in atonement for our sins and those of the whole world.

For the sake of His sorrowful Passion, have mercy on us and on the whole world.

Eternal God, in whom mercy is endless and the treasury of compassion — inexhaustible, look kindly upon us and increase Your mercy in us, that in difficult moments we might not despair nor become despondent, but with great confidence submit ourselves to Your holy will, which is Love and Mercy itself.

O Greatly Merciful God, Infinite Goodness, today all mankind calls out from the abyss of its misery to Your mercy — to Your compassion, O God; and it is with its mighty voice of misery that it cries out. Gracious God, do not reject the prayer of this earth’s exiles! O Lord, Goodness beyond our understanding, Who are acquainted with our misery through and through, and know that by our own power we cannot ascend to You, we implore You: anticipate us with Your grace and keep on increasing Your mercy in us, that we may faithfully do Your holy will all through our life and at death’s hour. Let the omnipotence of Your mercy shield us from the darts of our salvation’s enemies, that we may with confidence, as Your children, await Your [Son’s] final coming — that day known to You alone. And we expect to obtain everything promised us by Jesus in spite of all our wretchedness. For Jesus is our Hope: through His merciful Heart, as through an open gate, we pass through to heaven (St Faustina Diary, 1570).

God Bless 💖

What is the Triumph of The Immaculate Heart

Why pray the rosary?

From personal experience, praying the rosary is my spiritual weapon. This is especially needed, for the closer I draw near to God’s embrace, the more sneaky the evil one is in attacking me. Think Eve in the garden of Eden, especially upon how the serpent seduced her with tricky words:

Being on guard to how my wandering thoughts, words and heart can betray God through Satan’s tricky is something I need to be aware off. This is why praying the rosary (“Hail Mary”) stops me before a sinful desire or a licentious thought can entrap or take hold of me. When I want to read a trashy romance, I ask myself – is it worth it to give up heaven for temporal pleasure? Is it worth giving up heaven for my addiction to my devices and spending hours on end on social social media (time once past is gone forever). It’s easy to fall into Satans grasp! That’s why the rosary (a mother’s fighting stance) and verses from the Bible are my spiritual weapon.

Genesis 3:1-5 Revised Standard Version Catholic Edition
The First Sin and Its Punishment

3 Now the serpent was more subtle than any other wild creature that the Lord God had made. He said to the woman, “Did God say, ‘You shall not eat of any tree of the garden’?” 2 And the woman said to the serpent, “We may eat of the fruit of the trees of the garden; 3 but God said, ‘You shall not eat of the fruit of the tree which is in the midst of the garden, neither shall you touch it, lest you die.’” 4 But the serpent said to the woman, “You will not die. 5 For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil.”

When we invite Holy Mary into our lives through the rosary, we are using a weapon given to us by God – for she will crush Satan’s head with her feet:

Genesis 3:15 New Revised Standard Version Catholic Edition

15 I will put enmity between you and the woman,
and between your offspring and hers;
he will strike your head,
and you will strike his heel.”

We have the Immaculate Heart of Mary battling for us! I want to share with all my readers a must watch video with Fr. Luke:

Also watch Fr. Calloway’s testimony on how the Blessed Mother Mary saved him: https://youtu.be/PyarRMo64ew

God Bless 💖

The door of the manger is always open

Borrowing a phase coined by the Archbishop of Montreal, Most Reverend Christian Lépine, “The door to the manger is always open”, I wish to greet all with a joyous and “Happy Christmas Eve”.

Let us unite together from all across our globe and rejoice with a melody in our heart as we let the light of the Bethlehem star warm our hearts with faith, hope and love .

As in a time in antiquity when three wise men journeyed afar to meet Baby Jesus, and as Shepard minding their fields heard the joyful proclamation by the choral of angels – let us welcome our Saviour into the world with joy and thanksgiving.

Luke 1:10 – 14

But the angel said to them, “Do not be afraid; for see—I am bringing you good news of great joy for all the people: 11 to you is born this day in the city of David a Savior, who is the Messiah, the Lord. 12 This will be a sign for you: you will find a child wrapped in bands of cloth and lying in a manger.”

13 And suddenly there was with the angel a multitude of the heavenly host, praising God and saying, 14 “Glory to God in the highest heaven, and on earth peace among those whom he favors!”

As Archbishop Christian Lépine of Montreal reminds us,

Through this pandemic, let us always keep the door of our heart open, constantly keeping a look of kindness, inspired by the look of goodness that the child Jesus has for us,”

Archbishop Christian Lépine of Montreal

Let us start our day with a a prayer of thanksgiving, a smile and an inner glow within and without, as well as a spirit filled song in our hearts.

From Christmas Novena Prayer

The Birth Of Jesus In The Stable Of Bethlehem (Ninth Day)

O Adorable Infant Jesus! I should not have the boldness to cast myself at Your feet if I did not know that You Yourself invites me to draw near You.

It is I who by my sins have made You shed so many tears in the stable of Bethlehem. But since You have come on earth to pardon repentant sinners, forgive me also, now that I am heartily sorry for having spurned You, my Savior and my God, who are so good and who has loved me so much.

In this night, in which You bestowest great graces on so many souls, grant Your heavenly consolation to this poor soul of mine also.

All that I ask of You is the grace to love You always, from this day forward, with all my heart. Set me all on fire with Your holy love. I love You, O my God, who has become a Babe for love of me. Never let me cease from loving You evermore.

O Mary, Mother of Jesus and my Mother, You can obtain everything from Your Son by Your prayers. This is the only favor I ask of You. Do You pray to Jesus for me. Amen.”

God Bless 💖

An Unusual Christmas

In Quebec, due to new government restrictions, all participants must show a vaccine passport to attend worship. Not many religious has spoken out on this government protocol except for a few sane voices.

I am sharing here a message from the Bishop of Pembroke, Quebec. At a time when the Catholic Church is getting more and more ruptured – Bishop Pembroke’s call for spiritual unity is heartfelt and inspiring.

December 20, 2021

An unusual Christmas!

 Dear Brothers and Sisters in Christ,

It’s a funny title to use as we approach the great feast of Christmas, considering that it has always been an unusual and extraordinary feast on its own! This year, however, the Christmas celebrations in Quebec are shaping up to be very different because of the new restrictions recently imposed by the Quebec government.

The announcement of new measures reducing the number of people allowed in churches as of Monday, December 20, and the exclusion of the unvaccinated from the usual celebrations, are creating even more division and resentment among the members of those parish communities. Not to mention the fact that the government is also imposing on them the task of acting as a police officer at the entrance to their churches, in order to check whether the faithful have their vaccination passport or not! And please note that the Bishops of Quebec were not even consulted before the publication of this announcement which seems to me to be totally unfair to a part of our faithful, and which has no scientific basis whatsoever, since even the vaccinated can be contaminated and contaminate others, as scientists and the media have revealed again recently. If this is the case, how can we justify imposing a vaccine passport, as if by magic the vaccinated could avoid any contamination?

Since the very beginning of the pandemic, our churches have scrupulously followed the multiple standards of the health authorities and have helped to prevent any spread of the virus in our congregations. Now, it is as if the government suddenly had no confidence in the measures it has imposed on places of worship. We are treated more harshly than supermarkets and many other businesses, yet at one point we were recognised as “essential” to the welfare of the public, particularly to the faithful.

I seriously wonder whether the line between what the State can and cannot dictate to the various religious communities has been crossed with this obligation to present vaccination passports at the entrance to our churches. The Code of Canon Law is clear: no member of the faithful should be deprived of the Sacraments. But our governments are making a mockery of the Code of Canon Law of the Catholic Church. Dare to challenge your government representatives to change this latest law which in fact oversteps their role and duty in our society. Their role is earthly, and we recognise that it is God Himself who has entrusted them with this responsibility, but ours is heavenly, for Christ Himself entrusts us with the spiritual stewardship of His Kingdom. Give to Caesar what is Caesar’s, and to God what is God’s, our Master and Saviour has taught us.

Archbishop Lépine of Montreal recently published a very eloquent letter. He asks us to fight the virus instead of fighting each other with judgment and resentment towards those who do not think as we do, between the vaccinated and the non-vaccinated. Otherwise, the virus will win over us and hurt us not only physically and psychologically, but will divide us spiritually to the point of hatred towards our neighbour, instead of the unconditional love that Christ wants to give us by taking on our mortal condition on this great Christmas Day.

May we rediscover our childlike hearts as we contemplate the Child in the manger. See how he opens wide his little arms and hands, as if to say to each of us: “Will you let me into your heart at Christmas?”

Sincerely yours in Christ our Redeemer,

I pray that the hand of God surrounds His people from the fears that permeates our secular world. We need to hear more attestation of Biblical faith: Jesus, I trust in You!

God Bless 💖

I Am Fire

Meet Father Henry Kowalczyk, 1965-2020.

I want to share his story. It’s the story of Fr. Henry, and his transformation from a hard rocker to a priest whose vocation moved the souls of all who crossed his path.

I was personally moved and felt God was talking to me through this film (just released a today). There were many moments when Fr. Henry spoke to me, especially his love for Jesus and our Blessed Mother, as well as his love of the Eucharist and the real presence of Jesus.

Fr. Henry is also an exemplification of Jesus – giving his ministry and pain all to Christ. His life is a testament to each of us to strive to be holy and saintly.

I Am Fire – The Story of Father Frank Kowalczyk, SHM 1965-2020

God has a plan for each of us:

11 For surely I know the plans I have for you, says the Lord, plans for your welfare and not for harm, to give you a future with hope. Jeremiah 29:11 RSVCE

Fr. Henry embraced God with his all. Let us trust in God’s plan for each of us.

God Bless🌹

Happy Anniversary!

Solemnity of the Immaculate Conception of the Blessed Virgin Mary

Gospel Luke 1:26-38

The angel Gabriel was sent from God
to a town of Galilee called Nazareth,
to a virgin betrothed to a man named Joseph,
of the house of David,
and the virgin’s name was Mary.
And coming to her, he said,
“Hail, full of grace! The Lord is with you.”
But she was greatly troubled at what was said
and pondered what sort of greeting this might be.
Then the angel said to her,
“Do not be afraid, Mary,
for you have found favor with God.
Behold, you will conceive in your womb and bear a son,
and you shall name him Jesus.
He will be great and will be called Son of the Most High,
and the Lord God will give him the throne of David his father,
and he will rule over the house of Jacob forever,
and of his Kingdom there will be no end.”
But Mary said to the angel,
“How can this be,
since I have no relations with a man?”
And the angel said to her in reply,
“The Holy Spirit will come upon you,
and the power of the Most High will overshadow you.
Therefore the child to be born
will be called holy, the Son of God.
And behold, Elizabeth, your relative,
has also conceived a son in her old age,
and this is the sixth month for her who was called barren;
for nothing will be impossible for God.”
Mary said, “Behold, I am the handmaid of the Lord.
May it be done to me according to your word.”
Then the angel departed from her.

Mary’s “yes” always moves me and leads me to ponder over my “yes” to God. I always ask myself what “yes” have I said to God. I recall a time when I would ignore Gods call. I also recall a time when I told Him I was not ready. Throughout my “no” and “not yet”, God was always patient and faithful. When I finally said “yes”, the power of the Holy Spirit filled me with inner joy, peace and love – so that no matter what life challenges I face, Jesus gives me the strength to endure all.

Let us ponder on the “yes” we say to God. Let us rejoice on how our “yes” has lead to transformations within our own lives.

God Bless 🌹