Prayerful Habits

Praying and my quiet time with God is one of the most important part of my day. It is keeping in touch with my beloved, sharing with him my joys, cheers, fears, and angst.

In the past I haven’t always used prayer apps, but now that I am back at work, I use them daily.

Back into the throngs of being governed by a hectic schedule, my quiet time with God has changed. My morning prayer time has changed using the Amen App developed by the St. Augustine Institute. It has transformed my morning in starting the day on a positive note – Holy and Saintly.

I am up at 4:30 am when my family is still sleeping. Alone, a great way to start my day while eating breakfast, is listening to one of the daily meditations in the Amen App. It is a positive start of my day over scrolling and reading the daily news on my device.

(https://www.augustineinstitute.org/program-and-resources/amen).

This app is free, and one of the best out there. I use this app when praying the rosary while waiting for the bus. On the bus, in the metro, and sometimes during lunch, instead of mindlessly scrolling through Instagram or Facebook, I pray one of the prayers in the Amen app.

It helps me keep Jesus centred and focused throughout my day – especially during the day when I need His help to get me through the challenges of teaching – and life.


Apps from the Marian Fathers:

https://www.thedivinemercy.org/apps


God Bless 🙏💕

I Need Help

There are times when we need to talk to Jesus and ask for his help. It’s as simple as that, but in our brokenness, our pride gets in the way.

Or we have reached a point in our lives that we no longer believe in the good around us. Yeah, there are lots or reason why in our brokenness we don’t see. A veil of despair and disbelief covers our eyes and psychological mind-frame. There is hope!

Know that Jesus is the way!

A simple prayer for those in need:


“The Book of Psalms is a collection of cries, prayers and praise. The authors of each chapter experienced every struggle, heartache and fear imaginable. This collection of comforting verses will help guide you toward whole and complete healing.”

From: https://www.biblestudytools.com/topical-verses/healing-bible-verses/#3

  • “Then they cried to the LORD in their trouble, and he saved them from their distress. He sent out his word and healed them; he rescued them from the grave. Let them give thanks to the LORD for his unfailing love and his wonderful deeds for mankind.” ~ Psalm 109:19-21
  • “LORD my God, I called to you for help, and you healed me.” ~ Psalm 30:2
  • “The righteous cry out, and the LORD hears them; he delivers them from all their troubles. The LORD is close to the brokenhearted and saves those who are crushed in spirit. The righteous person may have many troubles, but the LORD delivers him from them all; he protects all his bones, not one of them will be broken. Evil will slay the wicked; the foes of the righteous will be condemned. The LORD will rescue his servants; no one who takes refuge in him will be condemned.” ~ Psalms 34:17-22
  • “Praise the LORD, my soul, and forget not all his benefits – who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion.” ~ Psalms 103:2-4
  • “Have mercy on me, LORD, for I am faint; heal me, LORD, for my bones are in agony.” ~ Psalms 6:2
  • “I said, “Have mercy on me, LORD; heal me, for I have sinned against you.” ~ Psalm 41:4
  • “Hear, LORD, and be merciful to me; LORD, be my help.” You turned my wailing into dancing; you removed my sackcloth and clothed me with joy” ~ Psalms 30:10-11
  • “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” ~ Psalms 73:26

I pray Jesus will heal your pains and troubles with his healing embrace. God Bless 🙏💕

My Superhero is Saint Joan of Arc

When I was a youngster, one of my superhero was Saint Joan of Arc. I loved Medieval French history, and Joan of Arc represented a girl who despite all odds was able to lead an army into battle. She lead a country to victory from it’s enemies without killing a soul. The hand of God was upon her!

Joan of Arc was a pious girl from a peasant family. At 13 years old, she had a vision or visitation (Saint Michael, Saint Catherine, and Saint Margaret) with a message to drive the English from France. Her story was just that, and an incredible journey of God’s divine intervention.

During the cruel days of the medieval Inquisition. She was captured by the English and eventually burned at the stake for heresy.

After a through investigation it was declared that she was accused wrongly, and unjustly so. Joan of Arc after much support from the Catholic Church and community had her beatification in 1909, and on May 16, 1920, Pope Benedict XV canonized her.


As I’m going back to work next week after a year off – I was thinking of St. Joan of Arc for her courage, strength, faith, and commitment to God amidst the chaos and political climate of France and the Church at the time. I am also thankful to God for the time to heal spiritually, mentally and physically.

I found the following prayer written for her:

“Prayer of Thanks and Gratitude to St. Joan of Arc,” written by Andrea Rau:

Dear Patron Saint,

Thank you for accompanying me throughout the day, and in the work that I did. Thank you also for your guidance and your counsel. Please help me to listen to God and to you, dear Saint, that I may do what I am called to do. Please intercede on my behalf and beg God to take all my faults and turn them into virtues. I thank you for all you have done for me, and all the things you have interceded for on my behalf. Please continue to pray for me and for all the souls who need it.

St. Joan of Arc, Pray for us.


Chaplet Prayer for Saint Joan of Arc 

The chaplet may be used as a novena (a prayer repeated once every day for nine days) or prayed at any time for any necessity throughout the year. A total number of nineteen beads on this chaplet commemorates each year of Joan’s life. 

How to pray: 
On the medal, make the sign of the Cross, recite: 
“Incline unto my aid, Oh God! Oh Lord, make haste to help me! Amen.” 
Follow this with a: Glory Be. 

On the first single bead on the strand, pray an:
“Our Father”.
On the second single bead on the strand, pray an:
“Our Father”, and then continue by saying, “Saint Joan of Arc, immolated as a victim of the burning stake, pray that I may also become a victim by the faithful practice of all my duties as they pertain to me during my whole life.” 

On the first group of five beads, say a:
“Hail Mary” for each bead. 

On the next divisional bead, Pray an:
“Our Father”, and then recite, 
“Saint Joan of Arc, with you, I only wish to find my delight in practicing humility, charity, and penance, and all the virtues necessary to gain entrance into Heaven. Saint Joan of Arc, pray for us!”

On the second group of five beads, say a:
“Hail Mary” for each bead.

On the next divisional bead, pray an:
“Our Father”, and then recite,
“Saint Joan of Arc, be with me in all my struggles. Like the strong men of Israel, experienced in warfare, who constantly carry the sword at their side, to guard against unforeseen attacks during the night, may I ever be prepared for the combat. Together with the protection of the angels and saints grant me also your own; inspire my endeavours; be my help and my light to guide me to Jesus, our Chief, and when my earthly mission is accomplished, may I expire like you, repeating with love, Jesus! Jesus! Jesus!’ – Saint Joan of Arc, pray for us!” 

On the third group of five beads, pray a:
“Hail Mary” for each bead. 

Conclude the chaplet on the medal, by reciting the following prayer:
“Pray for us, Saint Joan of Arc, that we may be made worthy of the promises of Christ.”


God Bless all those starting anew like I am next week, and, to students starting their new semester this September 🙏💕

Never Too Old To Learn To Pray In Latin

I have been learning the Lord’s Prayer and Hail Mary in Latin. My husband and kids think I’ve gone bonkers. “Mom, it’s a dead language!” “How can you learn Latin when your French sucks!” “Sheesh!”

Growing up in Ontario, I recall when Latin was an option available in High School. I never took it. These days, it’s not found in any educational curriculum. Latin is also not used in most mass since Vatican 2. Well, I’m up for the challenge of learning it – with – the help of the Holy Spirit.!


Why learn it? I have been thinking about learning prayers in Latin for a while now, and listening to Shia LaBeouf’s discuss on the mysteries of the Latin Mass, as well as those advocating for TLM, I decided to learn two as part of my daily prayers.

Our Father/Pater Noster

Hail Mary/Ave Maria


Rosary in Latin

I also started to pray the rosary lead by Cardinal Burke:

Joyful Mysteries:

Sorrowful Mysteries:

Glorious Mysteries:

Luminous Mysteries:

God Bless each of us as we journey in knowing Jesus, loving him more deeply, and closely following him.🙏💕

God’s Healing Breath

The past year and a half, has seen me work towards a more balanced spiritual, mental, emotional and physical well-being. None of this would have been possible without a deeper intimacy with Jesus and his divine grace. After becoming depressed and isolated at home during the onset of the Covid Pandemic, my only solace was the Bible. I remember praying for God’s intervention and guidance for healing in my life – to help me find him again, and “to be a stronger me in my own existence”. As I reflect back, Jesus has always been there as he is for each of us. Jesus was simply waiting for me and each of us to invite him into our lives for a deeper relationship.

20 Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.

Revelations 3:20

Thank you Jesus for the grace to know you more intimately, love you more deeply, and to walk with you more closely.

In fact, through working with a Saint Ignatius Spiritual Director, Art Therapist, and physical exercise, I am now better equip spiritually, emotionally and physically to step back into the ring of life and be the person God meant me to be. That is of course not without the daily challenges that comes with living – but with Jesus in my heart and the foundations of the Catholic faith, I am a stronger me in my own existence.

A psalm of David.

1 The Lord is my shepherd, I lack nothing.
2 He makes me lie down in green pastures,
he leads me beside quiet waters,
3 he refreshes my soul.
He guides me along the right paths
for his name’s sake.
4 Even though I walk
through the darkest valley,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.

5 You prepare a table before me
in the presence of my enemies.
You anoint my head with oil;
my cup overflows.
6 Surely your goodness and love will follow me
all the days of my life,
and I will dwell in the house of the Lord
forever.

Psalm 23

Catholic Prayers For Soul Healing

O’ holy one

I have come before you today who needs your healing hand. Everything is possible in you.

Hold my heart within you, and renew my mind, body, and spirit.

I am lost, but I come to you with grace.

You gave us life, and you also give us the gift of eternal bliss.

Give me the strength to move forward on the path you have made for me.

Guide me towards better health, and give me the wisdom to identify the people you have around me to help me get better.

If you have bad memories, anguish, anxiety, or guilt, a “prayer for soul healing” will address those worries. It also focuses on forgiving the causes of your pain.


Catholic Prayers For Depression

Sometimes the thing we need most in order to heal — or even to think about healing — is some good, restful sleep. This prayer asks Jesus to help you sleep, to free the demons from your thoughts, and to have angels over you while you sleep.

Grand spirit

Thank you for being with me through all the ups and downs of my life and the blessings you have given me, for which I admire and thank you.

You know the disease I’ve been battling for a long time and there’s little that can be done by the medical profession – but believe me, I’m awesome and wonderfully made and you know every part of it is my body. You know exactly why I’ve been sick for so long. I come to you now asking that you will do complete recovery work on my body – whatever is causing this persistent problem. I pray that you, by your mercy, give me the health and strength that I need.

Lead me on the path you have planned for me.


God Bless 🙏💕

All About Mary



Solemnity of the Assumption of the Blessed Virgin Mary: 15 August

Author: Bishop Paolo Magnani

Solemnity of the Assumption of the Blessed Virgin Mary: 15 August

Bishop Paolo Magnani
Bishop emeritus of Treviso, Italy

So what does ‘Heaven’ really mean?

The Assumption of the Blessed Virgin Mary is one of the most joyful of our liturgical Solemnities. The Church on earth and the Church in Heaven join in the infinite glory of God, who welcomes and crowns his Mother. Today is the day of Mary’s birth in Heaven which celebrates the triumph of her soul and her body.

Let us look at her entire biography.

The Assumption is the theme of her constant ascension. Full of grace from the very moment of her conception on this earth, Mary Immaculate never ceased to grow in grace before God.

The Annunciation, Christmas, Calvary, the Passover of the Resurrection and Pentecost are the spiritual landmarks of her existence. In each one, her motherly and virginal love was enriched, aspiring to a summit that no other creature will ever be able to attain.

The mystery of Our Lady of the Assumption becomes evident if it is set within the connections that unite the Marian prerogatives to one another: she was taken up into Heaven because she was Immaculate; she was taken up into Heaven and was Immaculate because of her divine motherhood.

After the holy humanity of Christ, seated at the right hand of the Father in the sanctuary of divinity, there was nothing in the world more perfect than this motherly soul, shining with purity, beauty, tenderness and grace, reflected in her body.

Fully open to the splendours of the Word, her Son, Mary finally achieves the perfection of all the requirements of her sublime vocation.

In the First Reading of the Liturgy for this feast, we hear a passage from the Book of Revelation (11:19; 12:1-6) in which the Church has gathered various symbols, destined to express the theological and salvific meaning of the figure of Mary and her glorification.

It all takes place in a heavenly sphere: “And a great portent appeared in heaven, a woman clothed with the sun, with the moon under her feet, and on her head a crown of twelve stars”.

A little later, it speaks of other signs in the heavens: a great red dragon and the stars of heaven swept down to earth; then, lastly, we hear “a loud voice in heaven”.

Heaven is the setting of an event rich in symbols. In Pius XIl’s Bull declaring the Dogma which defines the Assumption to be a truth of faith [Munificentissimus Deus], we read: “The Immaculate Mother of God, the ever Virgin Mary, having completed the course of her earthly life, was assumed body and soul into heavenly glory” (n. 44). In the face of this Dogma it might be useful to ask oneself what the word “Heaven” means.

Meaning of ‘Heaven’

“Heaven” is a word that recurs in the revelation of the Old and New Testaments. It has a long popular tradition which indicates the solid vault that separates the world on high from the world below.

This is what the Israelites thought, and likewise, what many instinctively think today.

The term “Heaven” was used by revelation and applied to what lies beyond the visible sky, imagining that there is an invisible one where God’s throne stands, as in a palace. Hence, its metaphorical sense: indeed, the One who dwells in the heavens cannot be pinpointed in any one place, for not even the heavens could contain him. Therefore, Heaven as a place is part of a symbolic language which communicates to us the reality of the faith.

And thus, we speak of Heaven as the home of angels, the stage of God’s manifestation, the dwelling place of the glorious Christ, the dwelling place of Mary Most Holy, Our Lady of the Assumption. Consequently, it is a transcendent space, it is the presence of God and his glory, it is God’s Name, it is God himself.

To go to Heaven is to go to God and to live with God. According to the Gospel, we must lay up for ourselves a treasure in Heaven!

The Reading from the Book of Revelation for this feast opens with the grandiose scene in which the woman clothed with the sun comes to take up her residence. But who is this woman? What does she represent?

A preliminary answer leads us to the Old Testament, where the “People of God” is compared to a woman and Jerusalem is considered as a woman, Yahweh’s Bride, radiant with God’s light (cf. Is 60) and destined to form a holy and numerous people.

This woman of the Book of Revelation gives birth to a son, but in her painful experience of motherhood she must first engage in a battle of demonic origin against evil, against the enemy of God.

The woman will emerge victorious from this conflict. The newborn child is the Messiah, “one who is to rule all the nations with a rod of iron” (Rv 12:5). Her child was caught up to God and to his throne, and the celestial woman, on the other hand, fled to the desert where God cared for her.

This Reading is complex and rich in evocative resonance; it reminds us of the wait for the Messiah, the sufferings and triumph of the messianic experience that unite Mother and Son. The woman of the Book of Revelation is the Sorrowful Mother, but also the victorious Queen, a title missing from the Litany of Loreto.

Mary comes first

When we start with this Woman-Mother of the People of God and of the Son-Messiah, we come to the Church, the new People of God with Mary.

Ever in the light of the bodily Assumption of the Blessed Virgin Mary, let us listen to St. Paul (Mass of the Day: I Cor 15:20-27), who speaks to us of the Resurrection of Christ and of our resurrection in him. We have reached the crowning event of the history of salvation, of the victory of the Man over sin, Satan and death: “Christ is risen from the dead”.

This is the sign of the Christian faith. With Baptism, Christians are incorporated into Christ and come to share in his Risen Life. Christ is the first fruits of all the dead who are destined to be raised. In this chain of risen people whom Christ brings with him to Heaven, Mary comes first, with Christ and for Christ.

If we want our Marian devotion to conform with God’s will, it must be as Christocentric as the entire spiritual biography of the Mother of Christ.

The Gospel for the Mass of the Assumption is offered to us by St. Luke (1:39-56), who has passed on what is called The Infancy Gospel.

The account of Mary’s visit to St. Elizabeth introduces us to the important Marian prayer of the Magnificat, the personalized comment of the One who henceforth plays the lead role in the mystery of the Incarnation of the Son of God. The Magnificat is a great canticle in which converge the spiritual sentiments of the poor, the humble, those who wait with trust for salvation from God.

On Mary’s lips these sentiments acquire fresh vigour, inexhaustible and unfathomable depth and a unique motivation. Having reached the fullness of the perfection that shines on her body and already illumined by the beatific vision, she, the undeserving little creature, sings the Magníficat before the Almighty and Merciful God.

Mary never forgets she is the handmaid of the Lord, just as she does not forget the gratuitous goodness of the love of God, who has turned his gaze upon her almost as a compendium of all his mercy poured out upon humanity.

For this reason, the daily prayer of the Magnificat closes the Christian day.

Mary taken up into Heaven, in her attitude of contemplation before the Most Holy Trinity, carries out the ministry of intercession on our behalf, ever in communion with Jesus Christ, the one Mediator and heavenly Priest.

And we, his children and his faithful, although we are sinners, commend ourselves full of trust to this Mother of ours, steeped in beatifying tenderness.

Let us ask her to purify us: to free us from every evil, starting with sin in its various forms. We are pilgrims on this earth, here below, where it is our vocation to journey on towards Heaven, now bound for experiencing God in the beauty of the creatures.

On the Solemnity of the Assumption, the Blessed Virgin Mary strengthens us through faith in the future resurrection; she attracts us with the sweetness of her love, so that one day we too may contemplate Jesus, the blessed fruit of her love.

We ask this of you: O clement, O merciful, O sweet Virgin Mary!

Taken from:
L’Osservatore Romano
Weekly Edition in English
8/15 August 2007, page 11

L’Osservatore Romano is the newspaper of the Holy See.
The Weekly Edition in English is published for the US by:

The Cathedral Foundation
L’Osservatore Romano English Edition
320 Cathedral St.
Baltimore, MD 21201


Litany of the Blessed Virgin Mary

Lord, have mercy on us. 
Christ, have mercy on us. 
Lord, have mercy on us. 
Christ, hear us. 
Christ, graciously hear us. 
God the Father of Heaven, 
Have mercy on us. 
God the Son, Redeemer of the world, 
Have mercy on us. 
God the Holy Ghost, 
Have mercy on us. 
Holy Trinity, one God, 
Have mercy on us. 
Holy Mary, 
pray for us. 
Holy Mother of God, 
pray for us. 
Holy Virgin of virgins, 
pray for us. 
Mother of Christ, 
pray for us. 
Mother of divine grace, 
pray for us. 
Mother most pure, 
pray for us. 
Mother most chaste, 
pray for us. 
Mother inviolate, 
pray for us. 
Mother undefiled, 
pray for us. 
Mother most amiable, 
pray for us. 
Mother most admirable, 
pray for us. 
Mother of good counsel, 
pray for us. 
Mother of our Creator, 
pray for us. 
Mother of our Savior, 
pray for us. 
Virgin most prudent, 
pray for us. 
Virgin most venerable, 
pray for us. 
Virgin most renowned, 
pray for us. 
Virgin most powerful, 
pray for us. 
Virgin most merciful, 
pray for us. 
Virgin most faithful, 
pray for us. 
Mirror of justice, 
pray for us. 
Seat of wisdom, 
pray for us. 
Cause of our joy, 
pray for us. 
Spiritual vessel, 
pray for us. 
Vessel of honor, 
pray for us. 
Singular vessel of devotion, 
pray for us. 
Mystical rose, 
pray for us. 
Tower of David, 
pray for us. 
Tower of ivory, 
pray for us. 
House of gold, 
pray for us. 
Ark of the Covenant, 
pray for us. 
Gate of Heaven, 
pray for us. 
Morning star, 
pray for us. 
Health of the sick, 
pray for us. 
Refuge of sinners, 
pray for us. 
Comforter of the afflicted, 
pray for us. 
Help of Christians, 
pray for us. 
Queen of angels, 
pray for us. 
Queen of patriarchs, 
pray for us. 
Queen of prophets, 
pray for us. 
Queen of apostles, 
pray for us. 
Queen of martyrs, 
pray for us. 
Queen of confessors, 
pray for us. 
Queen of virgins, 
pray for us. 
Queen of all saints, 
pray for us. 
Queen conceived without Original Sin, 
pray for us. 
Queen assumed into Heaven, 
pray for us. 
Queen of the most holy Rosary, 
pray for us. 
Queen of peace, 
pray for us. 

Lamb of God, who takes away the sins of the world, 
Spare us, O Lord. 
Lamb of God, who takes away the sins of the world, 
Graciously hear us, O Lord. 
Lamb of God, who takes away the sins of the world, 
Have mercy on us. 

Pray for us, O Holy Mother of God,
That we may be made worthy of the promises of Christ.
Grant, we beseech Thee, O Lord God, that we Thy Servants may enjoy perpetual health of mind and body and by the glorious intercession of the Blessed Mary, ever Virgin, be delivered from present sorrow and enjoy eternal happiness. Through Christ Our Lord. Amen.


Let us celebrate and pray together today this special prayer and draw closer to Jesus through Mary’s intervention for us.

God Bless 🙏💕

Thank You Jesus

I give thanks for two beautiful children my husband and I adopted as babies. I give thanks to God the Father, Jesus the son, and the Holy Spirit for the graces and blessings bestowed upon us.

Yesterday we celebrated MeiMei’s 16th birthday – how quickly the time has past.

Father of Jesus,
We praise you and give you glory
For the wonderful things you do for us;
For life and health,
for friends and family,
for this splendid day.

The Lord’s Prayer

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done,
on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen.

Hail Mary

Hail Mary, 
Full of Grace, 
The Lord is with thee. 
Blessed art thou among women, 
and blessed is the fruit
of thy womb, Jesus. 
Holy Mary, 
Mother of God, 
pray for us sinners now, 
and at the hour of our death.

Amen.

Glory Be

Glory be to the Father,
And to the Son,
And to the Holy Spirit.
As it was in the beginning, is now,
And ever shall be,
World without end.

Amen.


Thank you for sharing in my joy!

God Bless 🙏💕

A Powerful Prayer: Our Lady, Queen Of Angels

I want to share with you a powerful prayer that was introduced to me in Sunday’s homily by Father Chris Alar. His testimony was both touching and a testament to God’s abundant grace. It was a direct message to me and It touched at the core of my own journey with Jesus.


Our Lady, Queen Of Angels

August Queen of Heaven!
Sovereign Mistress of the angels!
Thou who from the beginning
hast received from God
the power and mission to crush the head of Satan,
we humbly beseech thee
to send thy holy Legions,
that, under thy command
and by thy power,
they may pursue the evil spirits,
encounter them on every side,
resist their bold attacks
and drive them hence into the abyss of eternal woe.

Amen

– – – – – – – – – –

Another version…

August Queen of Heaven,
sovereign queen of Angels,
you who at the beginning
received from God
the power and the mission to crush the head of Satan,
we beseech you humbly,
send your holy legions so that,
on your orders and by your power,
they will track down demons,
fight them everywhere,
curb their audacity and plunge them into the abyss.

Who can be compared to God?
Oh good and tender Mother,
you will always be our love and our hope.

Oh divine Mother,
send the Holy Angels and Archangels to defend me
and to keep the cruel enemy far from me.

Holy Angels and Archangels defend us,
protect us. 

Amen.


We often forget that God has given us an abundance of grace through our saviour Jesus Christ. Father Chris Alar’s homily reminds me that he is ever present in our lives and we need only lift our heart to him in prayer.

God Bless Father Chris Alar and all the Marians around the world, and to all who read my blog, and especially to all who pray Our Lady, Queen Of Angels 🙏💕