19 Or do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? 1 Corinthians 6:19
For a whole year, I’ve been physically inactive. Aside from short walks with my dog to our neighbourhood park, I have not worked out. I feel my clothes getting tighter, my extra weight gain now visibly obvious. Urgh!
God has a way of revealing to us our shortcomings and imperfections. In my Alpha group this week I was moved by many of the personal testimonies shared. One participant reminded us that as we feed our spiritual body, we can’t neglect our physical one.
God has a way of communicating with us through the Holy Spirit. He often uses those around us, along with what’s within our sphere to guide and lead us. Well, again this week one of my favourite bloggers on Instagram posted:
God also moves me through the testimonies of a personal friend and colleague. Her stories gives me encouragement and strength. She inspires me with her kickboxing updates on Instagram. I admire her fortitude when she is also going through personal health challenges. Her faith in Jesus has inspired and deepened my own trust in Him.
Wow, I can’t ignore this, especially as everyday this week I have been waking up at 5:30. Each time, as soon as I realized how early it was, I snuggled back into the warmth of my duvet, “No!” “Please Jesus, it’s too early – 30 more minutes”. Then, “6:30!” “No, too early!”
Yesterday at 5:30 am, and I even felt a light nudge – a gentle caress on my left hand – the light and feathery touch of my guardian angel. I woke up immediately and seeing it was 5:30, I shamefully went back to sleep. “No!”
Finally, today at 5:30, I slowly got up and said to myself, “OK, I’ll listen!” After a coffee to wake myself up along with toast and jam, I prepared myself – in slow mode – to go work out. When I finally stepped onto the elliptical, it was cutting into my morning Rosary time, so I put on my earphones and listened to the Rosary while I silently murmured along with each breathe. It was not easy, but I did it!
Although I’ve been getting my daily spiritual nutrients, I have ignored my physical well being. Although I eat well (ok, I’ll admit a weakness for poutine and potato chips), and take my vitamins, I have neglected keeping my body healthy through exercise. I sit in front of my laptop or devices for the greater part of the day (as I am now, writing). God has been sending me nudges throughout the course of this week – all ignored! I finally stop to listen.
Thank you to all those around me for being God’s conduit.
My prayer is for God’s continued blessings for all those around me. I give thanks to all of you – my Christian family. Please continue to keep me in your prayers, as I do for each of you.
God Bless 💕