Litany of Humility – A Special Deliverance Prayer from Evil

There is much need in our world for prayer. Through prayer, the heaviness in our hearts are lifted as Jesus takes our yoke and help us carry it. There is a calming grace as we lift up our concerns to God. He hears us.

Fear has become a part of our secular culture. We face fear not only on a personal level, but from every aspect of our lives – social, political, economical. Fear feeds Satan and his minions. To over come fear, we lift up our voices in prayer. Be strong, be not afraid.

From https://www.ourcatholicprayers.com/litany-of-humility.html

The litany of humility, for private devotions, is a moving prayer that can bring us closer to Christ. Do you worry constantly about what others think of you? Do you feel empty or frustrated if you’re not the center of attention? The litany of humility asks for our Lord’s assistance in humbly following in His footsteps and casting aside, or at least offering up to Him, all those nagging doubts and fears that come with our self-centeredness. 

Our Lord asks us in Matthew’s gospel to learn from Him “for I am meek and humble of heart” (Matt 11:29), as he is described in the first line of this prayer below. We ask in this litany, composed by Rafael Cardinal Merry de Val (1865-1930), the Secretary of State for Pope Saint Pius X, that God fill our hearts and souls with genuine humility, an essential virtue for holiness. After all, as we read in the letter of St. James “God resists the proud but gives grace to the humble” (James 4:6).

When the litany of humility is prayed in a private setting by two or more people, the lines given in italics below are the responses to a leader.

O Jesus! meek and humble of heart, Hear me.
From the desire of being esteemed,
Deliver me, Jesus. (repeat after each line)
From the desire of being loved,
From the desire of being extolled,
From the desire of being honored,
From the desire of being praised,
From the desire of being preferred to others,
From the desire of being consulted,
From the desire of being approved,
From the fear of being humiliated,
From the fear of being despised,
From the fear of suffering rebukes,
From the fear of being calumniated,
From the fear of being forgotten,
From the fear of being ridiculed,
From the fear of being wronged,
From the fear of being suspected,
That others may be loved more than I,
Jesus, grant me the grace to desire it. (repeat after each line)
That others may be esteemed more than I ,
That, in the opinion of the world,
others may increase and I may decrease,
That others may be chosen and I set aside,
That others may be praised and I unnoticed,
That others may be preferred to me in everything,
That others may become holier than I, provided that I may become as holy as I should,

The last petition of the litany of humility powerfully suggests what holiness entails: loving God and neighbor above all else, putting others’ needs before ours. We are not to worry how we “rank” in godliness. Otherwise we might as well be like the Pharisees our Lord scorned who took more delight in the trappings of religion, rather than in love of God and neighbor, so that “all their works they do in order to be seen” (Matt 23:5).

In seeking God’s help to cast out our sins of pride we are in tune with our Lord’s famous Gospel message “He who exalts himself will be humbled and he who humbles himself will be exalted” (Matt 23:12).

When we talk about pride here, we’re not talking about how you feel when your child wins a spelling bee, for example. We’re talking about one of the deadliest of sins, the pride which causes haughtiness, jealousy, or anger over slights or insults.

Speaking of insults, Cardinal de Val may very well have had our Lord’s Sermon on the Mount in mind when he mentioned the fear of being mistreated in various ways in the litany of humility. Jesus consoles us with the thought that when we are persecuted for His sake we should “rejoice and exult, because your reward is great in heaven” (Matt 5:12).

Jesus Himself gave His life for us in the most poignant example of humility we can imagine! The Creator of the Universe took on our flesh and our sins for our salvation, to be born in a manger and die on a cross between two thieves!

As St. Paul wrote, “he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross. Because of this, God greatly exalted him” (Phil 2:7-9).

What is also worth noting is that the important link between humility and holiness can be found throughout scripture, not just in the New Testament.

For example, our Lord’s famous Beatitude “Blessed are the meek for they shall inherit the earth” (Matt 5:5) echoes this verse from the Psalms: “The meek shall inherit the land, and shall delight in abundance of peace” (Psalm 37:11).

As the prophet Micah, for one, put it so well in his book found in the Old Testament: “You have been told, O man, what is good, and what the LORD requires of you: Only to do the right and to love goodness, and to walk humbly with your God” (Mi 6:8). Hopefully the litany of humility can inspire you on your own sacred and special journey towards heaven!

God Bless 💖

The door of the manger is always open

Borrowing a phase coined by the Archbishop of Montreal, Most Reverend Christian Lépine, “The door to the manger is always open”, I wish to greet all with a joyous and “Happy Christmas Eve”.

Let us unite together from all across our globe and rejoice with a melody in our heart as we let the light of the Bethlehem star warm our hearts with faith, hope and love .

As in a time in antiquity when three wise men journeyed afar to meet Baby Jesus, and as Shepard minding their fields heard the joyful proclamation by the choral of angels – let us welcome our Saviour into the world with joy and thanksgiving.

Luke 1:10 – 14

But the angel said to them, “Do not be afraid; for see—I am bringing you good news of great joy for all the people: 11 to you is born this day in the city of David a Savior, who is the Messiah, the Lord. 12 This will be a sign for you: you will find a child wrapped in bands of cloth and lying in a manger.”

13 And suddenly there was with the angel a multitude of the heavenly host, praising God and saying, 14 “Glory to God in the highest heaven, and on earth peace among those whom he favors!”

As Archbishop Christian Lépine of Montreal reminds us,

Through this pandemic, let us always keep the door of our heart open, constantly keeping a look of kindness, inspired by the look of goodness that the child Jesus has for us,”

Archbishop Christian Lépine of Montreal

Let us start our day with a a prayer of thanksgiving, a smile and an inner glow within and without, as well as a spirit filled song in our hearts.

From Christmas Novena Prayer

The Birth Of Jesus In The Stable Of Bethlehem (Ninth Day)

O Adorable Infant Jesus! I should not have the boldness to cast myself at Your feet if I did not know that You Yourself invites me to draw near You.

It is I who by my sins have made You shed so many tears in the stable of Bethlehem. But since You have come on earth to pardon repentant sinners, forgive me also, now that I am heartily sorry for having spurned You, my Savior and my God, who are so good and who has loved me so much.

In this night, in which You bestowest great graces on so many souls, grant Your heavenly consolation to this poor soul of mine also.

All that I ask of You is the grace to love You always, from this day forward, with all my heart. Set me all on fire with Your holy love. I love You, O my God, who has become a Babe for love of me. Never let me cease from loving You evermore.

O Mary, Mother of Jesus and my Mother, You can obtain everything from Your Son by Your prayers. This is the only favor I ask of You. Do You pray to Jesus for me. Amen.”

God Bless 💖

An Unusual Christmas

In Quebec, due to new government restrictions, all participants must show a vaccine passport to attend worship. Not many religious has spoken out on this government protocol except for a few sane voices.

I am sharing here a message from the Bishop of Pembroke, Quebec. At a time when the Catholic Church is getting more and more ruptured – Bishop Pembroke’s call for spiritual unity is heartfelt and inspiring.

December 20, 2021

An unusual Christmas!

 Dear Brothers and Sisters in Christ,

It’s a funny title to use as we approach the great feast of Christmas, considering that it has always been an unusual and extraordinary feast on its own! This year, however, the Christmas celebrations in Quebec are shaping up to be very different because of the new restrictions recently imposed by the Quebec government.

The announcement of new measures reducing the number of people allowed in churches as of Monday, December 20, and the exclusion of the unvaccinated from the usual celebrations, are creating even more division and resentment among the members of those parish communities. Not to mention the fact that the government is also imposing on them the task of acting as a police officer at the entrance to their churches, in order to check whether the faithful have their vaccination passport or not! And please note that the Bishops of Quebec were not even consulted before the publication of this announcement which seems to me to be totally unfair to a part of our faithful, and which has no scientific basis whatsoever, since even the vaccinated can be contaminated and contaminate others, as scientists and the media have revealed again recently. If this is the case, how can we justify imposing a vaccine passport, as if by magic the vaccinated could avoid any contamination?

Since the very beginning of the pandemic, our churches have scrupulously followed the multiple standards of the health authorities and have helped to prevent any spread of the virus in our congregations. Now, it is as if the government suddenly had no confidence in the measures it has imposed on places of worship. We are treated more harshly than supermarkets and many other businesses, yet at one point we were recognised as “essential” to the welfare of the public, particularly to the faithful.

I seriously wonder whether the line between what the State can and cannot dictate to the various religious communities has been crossed with this obligation to present vaccination passports at the entrance to our churches. The Code of Canon Law is clear: no member of the faithful should be deprived of the Sacraments. But our governments are making a mockery of the Code of Canon Law of the Catholic Church. Dare to challenge your government representatives to change this latest law which in fact oversteps their role and duty in our society. Their role is earthly, and we recognise that it is God Himself who has entrusted them with this responsibility, but ours is heavenly, for Christ Himself entrusts us with the spiritual stewardship of His Kingdom. Give to Caesar what is Caesar’s, and to God what is God’s, our Master and Saviour has taught us.

Archbishop Lépine of Montreal recently published a very eloquent letter. He asks us to fight the virus instead of fighting each other with judgment and resentment towards those who do not think as we do, between the vaccinated and the non-vaccinated. Otherwise, the virus will win over us and hurt us not only physically and psychologically, but will divide us spiritually to the point of hatred towards our neighbour, instead of the unconditional love that Christ wants to give us by taking on our mortal condition on this great Christmas Day.

May we rediscover our childlike hearts as we contemplate the Child in the manger. See how he opens wide his little arms and hands, as if to say to each of us: “Will you let me into your heart at Christmas?”

Sincerely yours in Christ our Redeemer,

I pray that the hand of God surrounds His people from the fears that permeates our secular world. We need to hear more attestation of Biblical faith: Jesus, I trust in You!

God Bless 💖

The Greatest Gift

Luke 1.39-45

Mary set out and went with haste to a Judean town in the hill country, where she entered the house of Zechariah and greeted Elizabeth.

When Elizabeth heard Mary’s greeting, the child leaped in her womb. And Elizabeth was filled with the Holy Spirit and exclaimed with a loud cry:

“Blessed are you among women, and blessed is the fruit of your womb. And why has this happened to me, that the mother of my Lord comes to me? For as soon as I heard the sound of your greeting, the child in my womb leaped for joy. And blessed is she who believed that there would be a fulfillment of what was spoken to her by the Lord.”

I love reading and rereading the Gospel of Luke as we head into Christmas. There is much joy resounding from these passages. The birth of Jesus is our greatest gift from God. As I meditate on the union of Mother Mary and Elizabeth, I think about their Spirit filled inner joy and blessings from our Almighty God. It also brings to mind all the blessings and gifts from God in my life. I may not always recognize God’s blessing amidst the din in my busy life. It is often when I take the time during the end of the evening when I do my Daily Examen that I see the beauty of God’s hand in my life.

St. Ignatius Daily Examen

I would like to invite all of you to think about the beauty of God’s hand and gift in your life. How can we be give back to God? How can we be like Jesus? Sometimes, all it takes is a smile. Praying for those around us – our family, friends, to the sick. Praying for the homeless, those we don’t know in need, and for souls in purgatory. At other times, it is leading a hand to those around us. It may be helping our neighbors, or volunteering. I found today’s homily by Fr. Anthony inspiring – casting our eyes not upon ourselves, but upon another with love and the joy of giving:

God Bless 💖Let us step outside of our comfort zone and give our gift of Jesus to another.

The Whole World Awaits Mary’s Reply

Rejoice! Rejoice! My heart rejoices at Mary’s “YES”!

Mary’s “YES” Luke 1:26-38

As I reflect on my little “yes” to God, there is a wonderful homily written by Saint Bernard of Clairvaux hundred’s of year ago that reflected on the importance of Mary’s “YES”, and it has such insight, I share it below:

The Whole World Awaits Mary’s Reply On the Annunciation and Mary’s “fiat”
Saint Bernard of Clairvaux

This homily excerpt of St. Bernard is in the Office of Readings for
December 20, the fourth week of Advent.

 

You have heard, O Virgin, that you will conceive and bear a son; you have heard that it will not be by man but by the Holy Spirit. The angel awaits an answer; it is time for him to return to God who sent him. We too are waiting, O Lady, for your word of compassion; the sentence of condemnation weighs heavily upon us.

The price of our salvation is offered to you. We shall be set free at once if you consent. In the eternal Word of God we all came to be, and behold, we die. In your brief response we are to be remade in order to be recalled to life.

Tearful Adam with his sorrowing family begs this of you, O loving Virgin, in their exile from Paradise. Abraham begs it, David begs it. All the other holy patriarchs, your ancestors, ask it of you, as they dwell in the country of the shadow of death. This is what the whole earth waits for, prostrate at your feet. It is right in doing so, for on your word depends comfort for the wretched, ransom for the captive, freedom for the condemned, indeed, salvation for all the sons of Adam, the whole of your race.

Answer quickly, O Virgin. Reply in haste to the angel, or rather through the angel to the Lord. Answer with a word, receive the Word of God. Speak your own word, conceive the divine Word. Breathe a passing word, embrace the eternal Word.

Why do you delay, why are you afraid? Believe, give praise, and receive. Let humility be bold, let modesty be confident. This is no time for virginal simplicity to forget prudence. In this matter alone, O prudent Virgin, do not fear to be presumptuous. Though modest silence is pleasing, dutiful speech is now more necessary. Open your heart to faith, O blessed Virgin, your lips to praise, your womb to the Creator. See, the desired of all nations is at your door, knocking to enter. If he should pass by because of your delay, in sorrow you would begin to seek him afresh, the One whom your soul loves. Arise, hasten, open. Arise in faith, hasten in devotion, open in praise and thanksgiving. Behold the handmaid of the Lord, she says, be it done to me according to your word.
 

Hom. 4, 8-9: Opera omnia, Edit. Cisterc. 4 [1966], 53-54

My Little “yes”!

I ask myself, have I said “yes” to God? “Can I really do that? Often doubt and fear clouds my judgement, and that’s when I need God to help me over come my insecurities. Last week, I almost said no to helping drive food baskets to the needy in my parish, but at the last minute, I said, “Yes!”. My hesitancy was fear – of meeting people I didn’t know. God gave me a chance to say, “yes”, and it was one of the most humbling and happy thing I could have done. There was a joy in sharing with those in need the love of Jesus, and giving a helping hand. As I knocked on doors, God opened my heart to see His people, and to give them much needed food so that they may have a Merry Christmas.

Let each of us reflect on our “YES” to our Almighty God.

God Bless 💖

Make Haste

As part of my St. Ignatius Spiritual Exercises (The Ignatian Adventure, Experiencing the Spiritual Exercises of Saint Ignatius in Daily Life, by Kevin O’Brien, SJ.), I have been praying and mediating on a “grateful awareness of the many ways in which God calls me”, and the past week, I have been reading, rereading, reflecting, and praying on Luke 5:1-11. The depth of it’s meaning came to light a few days ago – “God, how can I be a fisher of men? Moreover, I ask myself how can I serve You in our world today? Next week begins a new challenge – I won’t be able to attend Mass and the Holy Eucharist due to new government restrictions. I was feeling so down about it. How do I live in the new normal – a world of Covid-19 fears and now Omicron restrictions? How can I continue to be a disciple of Jesus?

Luke 5:10 reminds us:

Jesus always said to us, “And Jesus said to Simon, “Do not be afraid; henceforth you will be catching men.”

I was greatly comforted by Luke’s reminder.

I have low immune system, and I am very careful, especially mindful of those around me, and isolate myself at the first signs of illness. Today, was one of those days, when I felt a migraine and under the weather. Being the last day I could attend Mass before new restrictions set in, I felt guilty and terrible that I did not go.

In the face of challenges, it is a miracle the way God’s hand is constant in my life. Not only did I feel uplifted and full of joy watching online mass this morning, but I felt renewed. Today’s lectionary reading Luke 1:39-45 touched me, and I was reflecting upon it since last night when I flipped open my Bible and read it while procrastinating rereading Luke 5: 1-11. God is ahead of me! God knows my worries.

See the source image
Carl Heinrich Bloch’s painting – The Meeting of Mary and Elizabeth

Mary set out and went with haste to a Judean town in the hill country, where she entered the house of Zechariah and greeted Elizabeth.

When Elizabeth heard Mary’s greeting, the child leaped in her womb. And Elizabeth was filled with the Holy Spirit and exclaimed with a loud cry, “Blessed are you among women, and blessed is the fruit of your womb. And why has this happened to me, that the mother of my Lord comes to me? For as soon as I heard the sound of your greeting, the child in my womb leaped for joy. And blessed is she who believed that there would be a fulfillment of what was spoken to her by the Lord.”

Three key words come to mind – “Mary set out and went with haste…”, the second is the power of the Holy Spirit in the bonding these two woman with inner and outer joy – “For as soon as I heard the sound of your greeting, the child in my womb leaped for joy...”

I am reminded that in Jesus, there is joy. His birth into this world and walking among us is a testament of God’s eternal love and plan for us. Hence, no matter how many obstacles the world may throw my way that prevents me from going to Mass to worship, I can still praise and sing glory to my God, because I take the time today to keep the Sabbath Holy in my home – my place of refuge.

How to keep the sabbath holy

Making my home a sancturay for God

Making my home a refuge, and adorning it with objects that reminds me of the Blessed Family, God, Jesus, our Blessed Mother, and Father Joseph. Sanctified with Holy Water is also a good idea.

The point here is having a quiet place to spend time with God.

Spend time in prayer and read the day’s Mass reading

Daily reading from the Catholic Calendar is a special contemplation I do on top of my own personal Bible journey. Daily readings are centered around liturgical themes, and they help guide the believer into a better understanding of the Old and New Testament, as well as insights from all Saints, religious, and all who have gone before us. The following two sites are a great resource for daily Catholic readings:

The Morning Offering

Weekday Lectionary
Make a Spiritual Communion and Thanksgiving

I can’t make it to Mass for the Eucharist, and instead of getting stressed out about it, I watch the Mass online and make an act of spiritual communion and thanksgiving. God doesn’t want us ridden with anxiety and stressed out. Jesus loves us, and wants us to be near to Him and filled with inner joy.

watch the mass online or on tv

Here is a list of some of my favorite Catholic organizations:

EWTN

https://www.ewtn.com/

The Divine Mercy

https://www.thedivinemercy.org/

Bishop Barron (Word on Fire)

https://www.youtube.com/user/wordonfirevideo

Father Mike Schmitz and Ascension Presents

https://www.youtube.com/channel/UCVdGX3N-WIJ5nUvklBTNhAw

rest and reflection

Remember God rested on the 7th day. Enjoy a day of stillness, rest and reflection on God’s day.

In all things, remember to give thanks

Make the day beautiful, peaceful, and joyful. I like to spend part of God’s day smiling and thinking of how wonderful my God is, and am thankful for His hands in my life and the lives of those around me. I love to listen to music of praise and worship on God’s day of rest. Just as I am sitting here sharing with each one of you my love for our Immortal God. Jesus, I trust in you❤️

I love to listen to the Virgil Project:

May the hand of God hold each of you in His warm and protective embrace, and know that as long as we focus our attention on Him, we do not need to feel fear! God is faithful, and knows our hearts more than we do. Let each of us take the time to pray on a greater awareness of the many ways in which God calls each and every one of us.

God Bless 💖

A Light In My Path

“Come to this light, the light of Christ…”

My soul rejoices and I am overwhelmed with a sense of inner peace reading todays Lectionary. The readings flow and enlightens my mind and soul. Especially beautiful today is the proclamation in the Old Testament of the the arrival of our blessed light coming into the world, and in the New Testament, it tells us of Joseph’s thoughts as well as how his trust in God, lead to his hand in helping usher the light into our broken world.

Jesus’ birth is the light entering a dark and tumultuous world under Roman oppression. Today, Jesus lights our path in an era of cancel culture, government restrictions, and medical tyranny. Christmas has been cancelled by political correctness, and replaced with commercialism and secularism – “Happy Holidays”.

Old Testament Jeremiah 23:5-8  

    Behold, the days are coming, says the LORD,
        when I will raise up a righteous shoot to David;
    As king he shall reign and govern wisely,
        he shall do what is just and right in the land.
    In his days Judah shall be saved,
        Israel shall dwell in security.
    This is the name they give him:
        “The LORD our justice.”

Therefore, the days will come, says the LORD,
when they shall no longer say, “As the LORD lives,
who brought the children of Israel out of the land of Egypt”;

but rather, “As the LORD lives,
who brought the descendants of the house of Israel
up from the land of the north”– 

and from all the lands to which I banished them;
they shall again live on their own land.

Gospel matthew 1:18-25 

This is how the birth of Jesus Christ came about. 
When his mother Mary was betrothed to Joseph,
but before they lived together,

she was found with child through the Holy Spirit. 
Joseph her husband, since he was a righteous man,
yet unwilling to expose her to shame,

decided to divorce her quietly. 
Such was his intention when, behold,
the angel of the Lord appeared to him in a dream and said, 
“Joseph, son of David,

do not be afraid to take Mary your wife into your home. 
For it is through the Holy Spirit
that this child has been conceived in her. 
She will bear a son and you are to name him Jesus,
because he will save his people from their sins.” 
All this took place to fulfill

what the Lord had said through the prophet:

    Behold, the virgin shall be with child and bear a son,
        and they shall name him Emmanuel,

which means “God is with us.” 
When Joseph awoke,

he did as the angel of the Lord had commanded him
and took his wife into his home. 
He had no relations with her until she bore a son,
and he named him Jesus.

There is hope! No matter how dark it feel, the light of baby Jesus repairs our brokenness. It reunites us with God. Today’s reading touches a core within me especially as the Year of St. Joseph comes to an end. It gives me the hope that God has everything under control. Just as God used St. Joseph to protect Mary and baby Jesus, I know God is with us.

St. Joseph makes me think of God’s steadfast hand in our lives, and His loyalty knows no end. To those of us who put Him above all things, God is ever present. So regardless of the circumstances my family and I may face during this crazy time in our lives, God is with us.

Jesus is the light of my world. If I let it, it will shine in me and through me.

Let the light of Jesus shine in YOU! Let all OUR light, light a path in our darken world.

God Bless 💖

What is Garabandal?

See the source image
Mary’s Apparition to four children in Garabandal

Todays post is a bit of a departure from my regular postings, but I feel that it is an important message to share, especially in light of many controversies within the Catholic Church.

Blessed Virgin Mary Apparitions

Blessed Mother Mary has appeared many times in the history of our world, especially during times of turmoil, and especially when it concerns the church and the salvation of mankind. During these apparitions, our Blessed Mother has asked us to lift our hearts in prayer, to mediate on the Passion of Christ, pray for all religious and the church, and as an act of love, we are asked to pray for one another.

I link two videos, and I hope you will take some time out during your busy day to watch them. The first is Garabandal, Unstoppable Waterfall, a documentary about the visit of our Blessed Mary to four children in Garabandal (1960s).

The second video Garabandal And The Priesthood is by Fr. Luke:

We know that the second message of Garabandal was very grave in its statement about Priests, Bishops and Cardinals. In our present day it might not seem as that far fetched that Our Blessed Mother said that many of them were on the way to perdition and bringing many souls with them. Our Lady did also show a very motherly tenderness to her priests in Garabandal. Also the major emphasis that was given to the Eucharist was also indicative to the importance of the priest. In tonights podcast Father Luke will discuss our current crisis of priest in light of what Our blessed Mother said in Garabandal as well as provide practical advice as to how we can live this current situation.

Fr. Luke (Servant HM Films)

What does our Blessed Mothers’ apparitions mean to me? What is her message for the church? How can I be a good disciple of Jesus? What can I do as a Catholic? How can I help make positive changes in my life, and in the life of the church?

For myself, I make time each morning to pray the Saint Gertrude Prayer (Prayer for Holy Souls in Purgatory – https://rejoiceandpraise.ca/2021/11/10/for-the-souls-who-have-gone-before-me/) and Divine Mercy Chaplet ( https://rejoiceandpraise.ca/the-divine-mercy-chaplet/) for all – religious, sinners, the lukewarm, the lost sheep – that the truth and righteousness of God reigns first and fore most in the heart of all religious, that lukewarm souls may find renewal, the lost sheep to be found, and for sinners to come know God’s Divine Mercy.

Let each of us find the time to pray, not for what we want, but for those around us – our family, community, parish, church and all religious. Let us all share our Blessed Mother’s message to those around us.

God Bless 💖