Dark Nights

This past few weeks, so many around me are going through life (filled) challenges. Many are in a “clinical” depression, sad, or anxious. There are a few friends going through cancer treatments. For some, they cannot see the light and cannot grasp the inner joy within. I lack words of comfort.

For many their darkness stems from not only the death of those close to them, but from the dark cloak of secularism which has taken away their soul and replacing it with shallow emotionalism. Where has their inner joy, peace and love gone?

A young friend just lost her mom and bestie, and she asked me why she is being punished. “Where is God?” “God doesn’t exist!” She is not the only friend who has experienced the death of love ones. I can only listen and silently pray in my heart for them.

There is another recovering from addiction, and sometimes the pain is so bad she has strayed away from her program – “falling off the wagon.”

I recall Father D. Callaway, MIC once saying that therapy without healing the soul (spiritual) is ineffective. The mind and body may get better, but the spirit is weak and often times they fall back into their addiction.

How do I proactively help them? Yes, I try to listen mindfully without opening my big mouth. I give a hug. I also say a silent prayer for them asking for the light of Jesus to touch their souls. I pray for their healing, or I send them prayers to pray.

When someone is ill, praying is the last thing on their mind. When in a depression, it’s difficult to see the light. When someone is going through the pain of lost, no words can comfort. That’s why it’s up to us to pray for their healing, pray a rosary, or light a candle, or offer a mass on their behalf, and above all something I have learnt of late – to listen mindfully. With Jesus in us, this is what we are called to do.

Going through the “dark night of the soul” is real. It is also a process of drawing one nearer to God. There is a light at the end of the tunnel so to speak. God is ever loving and merciful – He waits to hear from us. He waits for us to seek him to help us go through the “dark night of the soul”.


He welcomes our prays for the other.

There is also the freedom to choose. God also wants us – sick, depressed and going through life challenges – to seek him freely.

God also seeks for those in need to seek him from where they are at in their life’s journey. Following Father Mike today – Day 8 helped me understand this more fully: https://youtu.be/m6f2J4Cr3Ps


God Bless all those going through trials, illness, depression, and lost of love ones. Those of us in the faith, let us pray, pray, and pray for them. We can pray the Rosary 📿, light a candle at church, offer a mass. 🙏💕


Note: Forgive me for doing injustice to Saint John of the cross and his “dark night of the soul”. There is a multi-fold meaning to his work, and I do him a great injustice by the flippant and generalized way I am appropriating his phrase.

God’s Healing Breath

The past year and a half, has seen me work towards a more balanced spiritual, mental, emotional and physical well-being. None of this would have been possible without a deeper intimacy with Jesus and his divine grace. After becoming depressed and isolated at home during the onset of the Covid Pandemic, my only solace was the Bible. I remember praying for God’s intervention and guidance for healing in my life – to help me find him again, and “to be a stronger me in my own existence”. As I reflect back, Jesus has always been there as he is for each of us. Jesus was simply waiting for me and each of us to invite him into our lives for a deeper relationship.

20 Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.

Revelations 3:20

Thank you Jesus for the grace to know you more intimately, love you more deeply, and to walk with you more closely.

In fact, through working with a Saint Ignatius Spiritual Director, Art Therapist, and physical exercise, I am now better equip spiritually, emotionally and physically to step back into the ring of life and be the person God meant me to be. That is of course not without the daily challenges that comes with living – but with Jesus in my heart and the foundations of the Catholic faith, I am a stronger me in my own existence.

A psalm of David.

1 The Lord is my shepherd, I lack nothing.
2 He makes me lie down in green pastures,
he leads me beside quiet waters,
3 he refreshes my soul.
He guides me along the right paths
for his name’s sake.
4 Even though I walk
through the darkest valley,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.

5 You prepare a table before me
in the presence of my enemies.
You anoint my head with oil;
my cup overflows.
6 Surely your goodness and love will follow me
all the days of my life,
and I will dwell in the house of the Lord
forever.

Psalm 23

Catholic Prayers For Soul Healing

O’ holy one

I have come before you today who needs your healing hand. Everything is possible in you.

Hold my heart within you, and renew my mind, body, and spirit.

I am lost, but I come to you with grace.

You gave us life, and you also give us the gift of eternal bliss.

Give me the strength to move forward on the path you have made for me.

Guide me towards better health, and give me the wisdom to identify the people you have around me to help me get better.

If you have bad memories, anguish, anxiety, or guilt, a “prayer for soul healing” will address those worries. It also focuses on forgiving the causes of your pain.


Catholic Prayers For Depression

Sometimes the thing we need most in order to heal — or even to think about healing — is some good, restful sleep. This prayer asks Jesus to help you sleep, to free the demons from your thoughts, and to have angels over you while you sleep.

Grand spirit

Thank you for being with me through all the ups and downs of my life and the blessings you have given me, for which I admire and thank you.

You know the disease I’ve been battling for a long time and there’s little that can be done by the medical profession – but believe me, I’m awesome and wonderfully made and you know every part of it is my body. You know exactly why I’ve been sick for so long. I come to you now asking that you will do complete recovery work on my body – whatever is causing this persistent problem. I pray that you, by your mercy, give me the health and strength that I need.

Lead me on the path you have planned for me.


God Bless 🙏💕